Jason Dickens,
Throughout my adult life I considered myself to be physically fit. I worked out regularly (4 to 5 days a week) in a gym (weights and cardio), ran several times a week, and was an avid hiker. I had also spent 13 years in the Marines Corps, where I annually performed at a first class fitness level, and successfully completed various military training evolutions. Even though I was disciplined and successful, I understood my current path did not lead me to lifelong wellness. First I had yet to heal completely from a recent ACL knee reconstructive surgery, even though I had been medically released. My stamina, dexterity (balance), and flexibility were all sub optimal. And my workout recovery period and injury rehabilitations were frustratingly slow. By classic western medicine standards (BMI, heart rate, blood pressure etc.) however I was deemed in great health. Moreover, most professionals deemed my “minor” concerns as middle age issues. I knew better!!
My goals were to return my reconstructed knee to pre-surgery mobility, reach and maintain a fitness level equivalent of an athlete half my age, and develop a deeper understanding of holistic wellness (body, mind, and spirit). To achieve these goals my fitness approach had to change and change drastically. This is when Michaelson Williams entered into my life. Michaelson’s fitness philosophy simultaneously addressed all of my goals, and most importantly cultivated my mental edge. Significant improvement in physical agility, balance and stamina are the hallmarks of the benefits I’ve realized.
Executing a perfect lower plank for over 12 minutes during I’m Core Fit “plank challenge”, is one measure of how far I’ve advanced. Michaelson’s disciplined and dynamic training philosophy, which emphasizes core fitness, small and large muscle control, and mental development, has been a life changing experience that has impacted all aspects of my life. I have a much deeper understanding of my personal biomechanics. I’ve developed a capacity to design my own comprehensive training regime, including integration of regular rehabilitation, and injury rehabilitation. And most importantly I’ve learned to appreciate that fitness is truly 95% mental and 5% physical. Thank you Michaelson for your guidance and instruction over the last few years! Until the next Everest....
Ph.D. in Chemistry, University of Tennessee, Knoxville, Tennessee
The End
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TESTIMONIALS
Jonica
"Goal Phoenix Build Your Crypto Portfolio includes 32 chapters containing 55 lessons. Most of the lessons are followed by a short quiz. This makes it easy to gauge your progress. The course is designed so that you can learn at your own pace using concise, easy-to-understand language. Taking the course feels like Michaelson is sitting across from you at lunch or coffee and just talking about cryptocurrency. His passion and caring come through loudly and clearly. His big brother attitude shines through along with his desire to help you be the most successful you possible."
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Felix
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With best regards on your True Success journey,
Michaelson Williams, TSX
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The Michaelson Effect, A Jason Dickens Story