Janine,
At 43 years old, I found myself desperate, ready to give up all hope of ever losing the weight I had gained. I had reached 198 pounds and yo-yoed up and down from this weight for 10 years. Having an under-active thyroid didn’t help. Thinking I could just hit the gym using the information I read from the internet, and my past experience of dance and working out, I joined the gym. I was there 6 days a week and working out 1 and a half to 2 hours a day. One hour of cardio and one hour of weight lifting. I did this for 1 month and lost a whopping 1lb. Desperate, I went to the manager of the gym and told him my struggle. He suggested I meet with a trainer.
My first experience working with a trainer was great, or so I thought. He pushed me to the point that I wanted to cry. I would go home and not be able to move for over an hour in fear of passing out or getting sick. In about 3 weeks I had lost 5lbs. I am by nature a strong person, so my trainer focused in on this. He used the philosophy of using only the large muscle groups, which in turn would cause me to burn more fat, and get faster results!
So each time we worked out we pushed the weight up more and more. And about this time in our work outs I started to notice something with his training that bothered me. He was always looking around the gym, looking for his next client or someone to talk to. I would hav to ask him, if I was doing the lifts correctly. He was late starting my work-outs, and then ended 5 minutes early. I started to feel like “just a client.” Just a payment.
My last work out with him, we jumped right into dead lifts. I did 150 pound dead lifts 10 times, then jumped down and did 10 push-ups. Ten more dead lifts and I felt a strange pull in my tail bone. He said it was nothing, not to worry about it; back to the push ups. When I got up to finish the dead lifts I couldn’t bend my knees, my legs turned to jelly. After having me do some stretches, and try a different weight lifting exercise, that I could not accomplish, he sent me home. I never heard from him again. Not even a phone call, or e-mail to see how I was. I was laid up for over 3 months, having injured the #5 and #6 discs in my spine.
After doing some light therapy with a chiropractor, and gaining back the whole 10 pounds I had finally lost, I wanted to get back in the gym. While leaving the gym I noticed the I’m Core Fit Studio sign across the parking lot, that said 10 workouts for $10 each. I thought “What a great deal!” and went home and made the phone call. My first workout with Michaelson, I immediately noticed a difference in the training. Michaelson noticed even the small things like the position of my feet and the way I ran on my toes.
The entire time I worked out Michaelson would walk around me and look at my form, correcting me as we worked. Not once did he look at the clock or look at the door as if he couldn’t wait for the session to be over. Slowly, he helped my back to heal by strengthening my core. The few times I felt pain or a pull he immediately stopped me, and either corrected something I was doing wrong, or said we were done for the day; that my body was giving signs of stress. After, Michaelson would call or e-mail to see how I was feeling, giving me some stretches to do while at home.
With my struggle of having under-active thyroid, Michaelson has helped me overcome major pitfalls in weight loss and my metabolism, having done research for me and encouraged me to do some as well. We have found different things that have helped my metabolism kick in and help me lose weight. When we would hit a wall in my weight loss, he found something else to help. Not once did he give up on me, but instead encouraged me to change my negative thinking to positive. He has helped and continues to help me from being so hard on myself, and just be proud of what I have accomplished.
One and a half years later I have lost 35 lbs, my back is stronger, and I feel better and more fit. Through this time Michaelson has never treated me as a “client.” Instead, he has become a friend, stepping into the trenches with me while keeping a very professional atmosphere. I believe Michaelson is a very rare trainer in the fact that, he truly cares more about the person rather than the “client” (pay check).
Janine Amato,
The End
What Is The Michaelson Effect?
Although you've just listened to a story of The Michaelson Effect as it applies to health and fitness it really represents much more than that to Michaelson’s client's and others. You will find many more examples of people from all walks of life using The Michaelson Effect to achieve life journey successes across multiple industries. The Michaelson Effect translates as a means of the highest personal achievement on the True Success Journey. Michaelson's client's have experienced successes in all endeavors, and at the highest levels of achievement. Thus when you listen to the Michaelson Effect story's of personal triumph reflect on something you would like to achieve. Whether your goal is in health and fitness, increased mental fortitude, a better business or entrepreneurial mindset, crypto investment mindset, confidence, personal relationships, inner-conversation, wealth creation, positive mindset, etc. Michaelson wants to help you get what you want.
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TESTIMONIALS
Jonica
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With best regards on your True Success journey,
Respectfully,
Michaelson Williams,TSX, Author of True Success Naturally, I'm Core Fit, Trainwashing, and more, Editor-n-Chief at MMAP Magazine
I am the host of the True Success Xpert Podcast where I interview and sometimes am interviewed by some new age entrepreneurship. This podcast is always exciting and intriguing as the conversations cover a broad spectrum of topics.
The Michaelson Effect, A Janine Amato Story